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1 Minute Very Berry Smoothie

Updated: Sep 17, 2023


Serves 1


Ingredients:

  • 40g oats

  • 25g raspberry or strawberry protein powder

  • 50g of your fave frozen berries

  • 300ml unsweetened almond milk


Method:

Blend and serve!!! Voila!


Approximate calories per serving:299

c28g p28g f7g


To make this vegan use a plant based protein powder.

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