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Boiled Egg on Toast- High Fibre!


Ingredients- serves 1

2 eggs

1 slice (thick) wholemeal bread

100g raspberries

150g mango


Method

Boil eggs, toast bread, add fruit to a bowl!!

Simple high protein and high fibre lunch/breakfast/snack - yum!


Nutritional information

Approximate calories per serving: 347

C 40g

F 12g

P 20g

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