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Chocolate & Banana Pudding



Ingredients -serves 1


30g oats

150ml almond milk

15g whey- banana fudge flavour

1 Lindahls Protein pudding - chocolate flavour

1 medium banana

50g blueberries

5g chia seeds


Method


Mix the milk, whey and oats togther. Chop the banana then begin to layer the ingredients into a glass or dessert dish. Start with oats, then sliced banana, chocolate pudding, blueberries and repeat. Sprinkle the seeds on top.


Nutritional information

Approximate calories per serving: 400

C 56g

F 6g

P 31g

Fibre 8g

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