
Ingredients - serves 5
Dry:
120g oats
15g chia seeds
15g linseeds
15g pumpkin seeds
15g sunflower seeds
100g raisins
40g dried apricots - chopped
Zest of 1 satsuma
Wet:
50ml maple syrup
1 tbsp honey
100ml soy milk
Method
Mix the dry ingredients in a large bowl. In a separate bowl mix the wet ingredients. Simply add the wet to the dry and mix well. Place on some baking paper, drizzle with honey and cook for 30 minutes in the oven at 150*. You can serve with milk, or greek yogurt or on its own as a snack!
Nutritional information
Approximate calories per serving: 262
C 44g
F 7g
P 7g
Fibre 5.3g
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