Serves 1
Ingredients:
120g Chicken
Madras or curry powder
30g of salsa
Salad leaves
Jalapeños
2 mini wraps or 1 large wrap
Method:
Spray the chicken with one cal oil spray, then sprinkle some spices on it . Pop into the oven and cook for 180* for 25 minutes. You can batch cook more chicken to cover quick lunches all week!. Once Ready slice up and add to your wraps with all the goodies!
Approximate Calories per serving : 360
c42g p35g f6g
To make this vegan use tofu or Quorn if you're vegetarian.
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