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Spicy Tuna Pesto Pasta



Ingredients - serves 1


50g wholewheat pasta

100g tuna (spring water drained)

1/2 a yellow pepper

1/2 a red chilli

4 cherry tomatoes

15g green pesto


Method


Chop the pepper, chilli and tomatoes. Cook the pasta as per packet instructions. Cool the pasta in some water then add the raw veg, pesto and tuna! A perfect lunch box meal.


Nutritional information


Approximate Calories per portion: 346

C40g

F7g

P30g


To make this vegan use a vegan friendly pesto and swap tuna for meat substitute.

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