Ingredients- serves 1
1 apple
20g peanut butter
10g golden linseeds
Drizzle of honey or maple syrup (if vegan use maple syrup)
Method
Core the apple using an apple corer then slice in rings. The thickness is up to you! Spread the peanut butter, drizzle the honey then sprinkle the seeds. Enjoy this high fibre nutritious snack.
Nutritional information
Approximate calories per serving: 243
C 22g
F 14g
P 7g
Fibre 5g
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