top of page

Beef Satay


Serves 2


Ingredients:

  • 250g Fillet/Sirloin steak

  • 1 yellow pepper

  • 1 green pepper

  • 2 Spring onions

  • Splash of soy sauce

  • 40g peanut butter

  • Habanero chilli flakes

  • Sprinkle of sesame seeds

Method:

Slice the steaks into thin strips, also slice the peppers and chop the spring onion. Set the spring onion aside until the end. Cook the beef on a high heat for 1 minute then add the peppers . Cook for 5-6 minutes (until the beef is cooked to your liking). Add in a good splash of soy sauce and a small sprinkle of the habanero chilli flakes (these are hot!). Mix in your peanut butter, stir quickly.

You can add in a small splash of water to loosen the sauce. Season with salt. Upon serving sprinkle over the spring onion and sesame seeds.


Approximate calories per serving 400

C 18g F 24g P 38g


To make this vegan/vegetarian use a meat substitute like Quorn or seitan.

Comments


bottom of page