Cheesecake crumpet

Serves 1

Ingredients:

• 50g Philadelphia light

• 15g protein powder -vanilla used

• 1 crumpet

• 1 large strawberry

• 1 square of dark chocolate

• Drizzle of honey

Method:

Mix the cheese and protein powder together well. You can add vanilla flavour drops too for extra sweetness if you like!. Pop the crumpet in the toaster, add the cheese/protein then add the toppings!

Approximate Calories per serving :280

c31g p20g f8g

To make this vegan use a plant based protein powder, vegan cheese and maple syrup.