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Coconut & Date Porridge

Ingredients- serves 1

40g oats

20g desiccated coconut

10g chia seeds

200ml almond milk

A few coconut Flavour Drops


Add the milk, drops and coconut to the oats then cook for 1 minute 30 seconds in the microwave. Next add the dates and seeds, you can add more milk depending on your preference.

Nutritional information

Approximate calories per serving: 442

C 54g

F 21g

P 9g

Fibre 14g


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