25g Protein Powder
1 whole egg
1 square dark chocolate - chopped
Mix up all of the ingredients and pour into a muffin tray (pre sprayed with one cal oil spray)- this will fill 5! Cook for 25 minutes in the oven at 180*. Serve with greek yogurt and your fave low cal sauce!
Approximate calories per serving: 392
C 38g F 11g P 34g