
Ingredients - Serves 1
40g Oats
150ml Skimmed milk
1 Small apple peeled and diced
100g Greek or Skyr Yogurt
16g Biscoff spread
Toffee flavour drops (optional)
Method
Add the chopped apples to your oats then pour over the milk. Heat in the microwave for 130 seconds or cook gently on the hob. Blob on the greek yogurt and biscoff and enjoy!
Nutritional Information
Approximate Calories per serving: 382
C 51g
F 10g
P 20.8g
To make this vegan use almond milk & Alpro yogurt
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