Ingredients - serves 1
40g oats
100g Skyr mango yogurt
100ml almond milk
50g blueberries (we used frozen)
90g mango (we used frozen)
20g vanilla whey protein powder
15g mixed nuts - chopped
Method
Mix the oats, milk, whey protein powder, blueberries and yogurt together and pop in the fridge for at least 30 minutes or overnight. Defrost the mango or use fresh. Add the mango and nuts when you're ready to eat. You can also add everything at the one time if you prefer!
Nutritional information
Approximate calories per serving: 500
C 50g
F 16g
P 35g
F 7.6g
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