120g chicken breast
1 pepper (any colour)
Handful of spinach
Mexican spice (enough to coat chicken/to your tastes)
100g fresh mango
Simply cook a chicken in the Mexican spices in the oven with your vegetables for 25mins at 180*. Slice the chicken breast and add to a bowl with the spinach on the bottom then place the chopped mango and salsa on top. Serve with a green salad.
Approximate calories per serving - 270
C 30g F 3g P 33g
To make vegan, you can use Quorn vegan fillets.