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Omelette Breakfast Bagel

Serves 1


  • 2 whole eggs

  • 2 egg whites

  • 1 bagel thin

  • Salad veg


Beat the eggs together then add to a warm pan with some one cal oil spray. Cook for a few minutes then flip over. Cook for a further few minutes then add to a toasted bagel. Serve with salad.

Approximate Calories per serving :295

c25g p24g f11g


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