
Ingredients- serves 4
220g Vivera mince
2 sticks of celery
1 pepper
Handful of cherry tomatoes
1/2 courgette
1 garlic clove
1/2 red chilli
1 tspn ground cumin
1 tspn smoked paprika
1/2 tspn chilli flakes
100ml veg stock
1 tin chopped tomatoes
1 tin kidney beans- drained
150g chick peas
Method
Chop and sautée all the veg for 5 minutes in a large pot with a splash of water. Add in the spices, stock, tinned tomatoes, beans and chick peas and mix well. Then add the mince. Gently simmer for 25-30 minutes.
Serve with rice, pitta, wraps whatever you like!
Nutritional information is for the chilli only
Approximate calories per serving: 485
C 30g
F 2.7g
P 23g
Fibre 11.4g
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