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Rocket & Parmesan Salad



Ingredients- serves 2


1 bag rocket 30-40g

1/2 red onion - thinly sliced

15-20g Parmesan - grated or shaved

Drizzle of balsamic vinegar

1/2 olive oil

Salt & pepper

*Optional - cherry tomatoes & 50g chick peas


Method

Slice the onion really finely, add this to the rocket. Drizzle with Balsamic vinegar or glaze and a really small drizzle of olive oil, then sprinkle the cheese. Great as a side or bulked out with legumes and more veg for a more substantial meal.


Nutritional information

Approximate calories per serving: 111

C 5g

F 8g

P 5g

Fibre 1g


*(Nutritional info does not include optional extras)



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