top of page

Edamame Noodles


Ingredients - serves 2

100g wholewheat noodles (Blue Dragon)

100g edamame beans

8 stalks tenderstem broccoli

1 pepper- any colour

Soy sauce - as much as you need!

Honey- 2 tablespoons

Teaspoon garlic puree

100g cavolo nero kale


Method

Sauté all veg (apart from the kale which you will steam) in the garlic, splash of water and soy sauce for around 8 minutes. Meanwhile, cook the noodles as per packet instructions. Once ready, drain and spoon into the pan with the veg. You can add more soy sauce and drizzle the honey on and mix well. You can add other toppings like avocado, sliced courgette and chilli.


Nutritional Information

Approximate calories per serving: 419

C 56g

F 10g

P 20g

Fibre 11g

Commentaires


bottom of page