
Serves 1
Ingredients:
125g Sirloin Steak
10 mushrooms
1 wrap
Handful of spinach
20g cheese
1/2 tsp piri piri spice
20ml Nandos piri piri sauce
Method:
Rub salt and some piri piri spices into your steak. Allow your steak to come to room temperature for 30-60 minutes. Pop it in a really hot pan (use 1 cal oil spray)with the mushrooms. Cook it to your requirements (for medium, 5 minutes on each side but cook for longer if you prefer a more well-done steak). Once ready, slice up and add to your wrap with the rest of your ingredients. Serve with a large green salad.
Approximate calories per serving 494
C 34g F 17g P 49g
To make this vegan you can use 250g of tofu and a vegan cheese.
Comments