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Quick Creamy Prawn Pasta

Ingredients- serves 4

200g wholegrain penne pasta

250g prawns

1 tin of chick peas - drained

1 tin of sweet corn

1 tub of tomato & marscapone pasta sauce


Cook the pasta as per packet instructions. Gently warm the chick peas, corn and prawns in a pan. Once the pasta is ready, drain then add to the pan with the sauce. Cook for a further 5 minutes until nice and hot! A great mid week dinner, nice and quick!

Nutritional information

Approximate calories per serving: 367

C 53g

F 7g

P 22g

Fibre 9g


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