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Sesame Salmon with Lime, Soy & Ginger

Ingredients- serves 2

300g of salmon fillet (roughly 2 fillets)

3-5g sesame seeds

85g rice

5 stalks of tenderstem broccoli

For the dressing:

1/2" fresh ginger grated

2 tbsp soy sauce

2 tbsp honey

1 tbsp sesame oil

Squeeze of half a lime


Mix the dressing ingredients in a jug. Pour over the salmon fillets (in a bowl) and leave for 30 mins in the fridge to marinade. Then add to a hot pan and fry off for 5-7 minutes on each side depending on how you like it. Serve with rice and broccoli. Pour over any marinade from the pan onto the plated salmon.

Nutritional information

Approximate calories per serving: 602

C 46g

F 30g

P 37g

Fibre 2g


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