Ingredients - Serves 3:
10 Paprika flavour Heck (or any brand) chicken sausages
200g frozen peppers
2 cloves of garlic
1 red chilli
2 x tin chopped tomatoes
1 x 400g tin of chickpeas (drained)
1 tsp smoked paprika
Good handful of coriander
Chop the garlic and chilli and add all the ingredients to a medium sized casserole dish with a lid. Pop into the oven and cook slowly for around 50 minutes at 170*. Serve with rocket or green salad.
Approximate calories per serving 347
C 32g F 8g P 33g
To make this vegan, use 9 Linda McCartney vegan sausages.