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Sweet Chicken Noodles

Ingredients-serves 4

200g wholewheat noodles

300g cooked chicken

1 pack of baby corn - chopped

8 stalks of tenderstem broccoli - chopped

80g green beans - chopped to an inch size

150-200ml vegetable stock

3 tbsp honey

3 tbsp tamari or soy sauce


Add the chopped veg to a large pan and saute in the vegetable stock for 5 minutes or so. Add the honey and tamari sauce and simmer gently. Meanwhile cook the noodles in a separate pan as per packet instructions. Once ready drain and add the noodles to the pan with the veg and give it a good mix. Now shred the pre cook chicken and stir this through too. You can add more honey/tamari to taste.

Nutritional information

Approximate calories per serving: 368

C 48g

F 4g

P 32g

Fibre 6.3g


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