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Veggie Omelette

Ingredients- serves 1

2 large eggs

5 cherry tomatoes

1/2 onion

40g frozen peas

20g cheddar cheese


Beat the eggs in a bowl then set aside. Fry the veg for 5 -7 mins in one cal oil spray. Next pour over the egg and gently cook for a few minutes. Next you either flip it or pop in the oven for 5 minutes. Before you do that, sprinkle on the cheese. Season with salt & pepper to taste! Enjoy.

Nutritional information

Approximate calories per serving: 295

C 9g

F 18.5g

P 23g

Fibre 4g


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